Did you know that stress can cause problems with your mouth, teeth, and gums? Unmanaged stress can even weaken your immune system and increase your risk of acquiring more severe health disorders. Stress and teeth problems are highly related – more than what you’d think. Temporomandibular Joint (TMJ) Dysfunction can be an indicator that stress affects your mouth. Do you think you have issues with your TMJ in Plantation?
Stress Affects Your Teeth
TMJ symptoms include jaw clenching and teeth grinding, which can cause nerve damage, discomfort in the tendons and muscles, and eventually arthritis. Your dentist will make a full workup, including a physical exam and X-rays or MRIs, if necessary. It could be that stress plays a vital role in your pain. If stressed, you might unintentionally clench your jaw and TMJ all day or grind your teeth when you sleep. Your jaw may feel more pressure and strain due to these actions, which may eventually cause it to get out of place.
Control Your Stress and Treat Your TMJ
You can control your stress in function to avoid doing severe damage to your oral health. Having your stress management strategy and maintaining your oral hygiene schedule are essential. We´ll give you some tips.
- Give priority to sleep
- Listen to your favorite music
- Organize your environment
- Try to learn something new and focus your energy
- Read a book that you like
- Call a friend
- Go for a walk or jog around your neighborhood
- Meditate
- Visit a professional therapist
- Make some lifestyles changes
Are You Suffering from Issues with Your TMJ in Plantation?
If you experience pain on either side of your head where your jawbone meets your skull, you probably suffer from TMJ disorder. Oral Facial Reconstruction & Implant Center will happily help you have your everyday life. Make an appointment now.
