Has it been a teeth-grinding, jaw-clenching kind of week? If you’re tired of placing a bandage on your jaw and taking Ibuprofen to relieve pain, you can try trigger point massage. Experts on TMJ in Plantation highly recommend this procedure as it can naturally and effectively relieve TMJ pain. Here’s what you need to know about trigger point massage.
What is a Trigger Point Massage?
TMJ Contributory Factors
There are various causes of TMJ disorder. Some of the common causes you will experience are:
- Difficulty in closing or opening your mouth
- Experience ringing in the ears or any form of earache
- Facial pain
- Headache
- Jaw tenderness and pain, oftentimes when chewing
- Jaw injury
- Arthritis
Nonetheless, if your TMJ is caused by an imbalance or tightness in the muscles because of all the teeth grinding and jaw clenching, a professional trigger point massage will do the trick. Also, according to a chiropractor, a professional massage is usually the next step when mouth guards and painkillers can’t ease the pain.
How Does It Work?
Trigger point massages penetrate the muscle knots or hyper-tensed muscles that cause jaw pain. An expert on TMJ disorders said that the pain on the masseter muscle is usually the root cause of everything. The primary purpose of this muscle is for jaw clenching and chewing. Excessive use of such can lead to inflammation and intense pressure. Manual therapy or trigger point massages can relax the masseter muscle and relieve you of that excruciating jaw clenching, teeth grinding pain. However, it’s important that you find a professional who has ample knowledge of the TMJ musculature. You can inquire the services of an osteopathic physician, massage therapist, physical therapist, or chiropractor.
More Tips on How to Handle TMJ in Plantation
When your jaw muscles are imbalanced or excessively tight, it is highly advised that you seek professional help to avoid future problems. Contact Oral Facial Reconstruction and Implant Center today so you can have your TMJ disorder treated!
