Tag: How Oral Surgeons Treat Sleep Apnea

Getting enough sleep and drinking lots of water are common remedies that can treat several health conditions, including sleep apnea. According to studies, an average adult should get at least 6 to 8 hours of sleep every night. Once you’re deprived of sleep, your tongue and throat muscles are likewise deprived of the time to relax, causing you to snore…
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