How to Get a Good Night’s Sleep After Wisdom Teeth Extraction
Are you concerned about how the removal of your wisdom teeth in Coral Springs may influence your sleep? You’re not alone. Many patients are worried about the same thing. And the fact is that post-surgical pain can make obtaining adequate sleep a challenge.
How to Sleep Following a Tooth Extraction
Follow Your Surgeon’s Instructions for Aftercare
Pay heed to your oral surgeon’s aftercare recommendations for the best possibility of sleeping the night away in comfort. You’ll have a smoother and simpler recovery if you take good care of yourself while recuperating from wisdom teeth extraction.
Follow these steps to set the stage for a good night’s sleep:
- Limit your physical activities as much as possible.
- Keep hydrated, but avoid drinking via a straw.
- Eat soft and cold smoothies.
- Avoid tobacco in any form.
- Apply ice and heat as recommended until you are ready to retire to your bed.
Take Your Prescribed Pain Reliever
You could be in pain after your anesthetic wears off, and any discomfort can make it difficult to sleep. Try not to put up a fight. Take your pain medication as prescribed by your oral surgeon to ensure a decent night’s sleep.
Keep Your Head Elevated
You should sleep or lie with your head elevated for the first several nights following a wisdom tooth extraction. When sleeping on your side, a single pillow should work. If you’re having difficulties sleeping in that posture, lean back and pile a few pillows around you for comfort and support.
Schedule an Appointment to Extract Your Wisdom Teeth in Coral Springs
If you have any fears about recovering from wisdom teeth extraction or would like additional information on how to recover properly after a tooth extraction, please get in touch with Oral Facial Reconstruction. We can provide you with various tips and tricks to help you recover as quickly and painlessly as possible.