How Can You Tell if You Have Sleep Apnea if Live on Your Own?
Many people realize they have sleep apnea after a partner, family member, or roommate informs them that they snore excessively at night. However, if you live alone, you may never notice if you snore and thus miss this critical symptom that your airway is obstructed. Sleep apnea in Coral Springs, if left untreated, can lead to heart problems, high blood pressure, and many other illnesses.
Here are some signs to look out for if you live alone and think you may have sleep apnea.
Sleep Apnea Signs and Symptoms
Waking Up Choking or Gasping
When you wake up choking or gasping for air, you don’t need a companion to inform you, yet this might be one of the most visible and alarming indicators of sleep apnea. This happens when you don’t get enough oxygen, and it can have long-term consequences such as an increased risk of heart attacks and strokes.
Waking up With a Dry Mouth or a Sore Throat
To get more air into their lungs, people with sleep apnea sleep with their mouths open. This causes a dry mouth when you wake up, and those who have this symptom may wake up multiple times during the night to drink a glass of water.
Waking up to a Painful Headache
A headache can indicate that you aren’t getting enough sleep or that your sleep is being disturbed. When your sleep is frequently disrupted due to sleep apnea, your body does not get the deep sleep it requires to replenish, which can lead to recurrent unpleasant headaches.
Excessive Daytime Drowsiness
Everyone gets tired during the day, but people who have sleep apnea experience it more frequently. They may nod off at their workplaces while watching television, or even while driving. It could be an indication of sleep apnea if you’re receiving the correct amount of sleep but still feel drowsy during the day.
Treat Sleep Apnea in Coral Springs
If you’re experiencing one or more of these symptoms, seek medical attention right once. Our professionals are here to help you obtain the therapy you need to get an accurate diagnosis and control your sleep apnea before it becomes a life-threatening condition. Contact our team today to learn more about our sleep apnea dental devices!