If you're dealing with issues with your TMJ in Plantation and considering splint therapy, you might be curious about how it's going to fit into your daily life. From your morning routine to your nightly sign-off, this guide will give you a sneak peek at what a typical day might look like with your new dental companion.
Let’s get started!
Starting Your Day
Waking up with a TMJ splint might feel unusual at first, but with a bit of routine, you’ll adjust in no time. Each morning will include taking out your splint to clean it – a quick toothbrush and a rinse will keep it fresh and ready for the day.
Eating with a Splint
Sticky, chewy, or very hard foods are out of the picture for now. Choose softer, easy-to-chew options to ease the workload on your jaw. Your TMJ specialist might suggest turning this into an opportunity to explore new recipes like smoothies, soups, and gourmet mashed potatoes.
Interacting with People
Wondering whether to wear your splint at work or social gatherings? Consult your dentist. Some splints are designed for 24/7 use, while others are meant just for night-time. If you do wear it out, you might as well use it as a conversation starter!
Night-Time Necessities
As evening approaches, prepare for bed by reinserting your splint. Wearing it at night prevents grinding or clenching in your sleep, ensuring a peaceful slumber and a pain-free morning.
Regular Adjustments and Dental Visits
It’ll take some time to adjust, and your dentist will be with you every step of the way. Regular check-ins are essential to make sure your splint therapy is working as it should. During these appointments, they’ll make necessary adjustments and keep you on track toward a healthier jaw.
We Offer a Range of Services for TMJ in Plantation
Whether you’re seriously considering a TMJ splint or looking into other treatment options, you can always count on Oral Facial Reconstruction and Implant Center to take care of your dental health. We're committed to helping you smile without the pain – call us now!
